Why it works: Chamomile can help ease the pain of a stomach ache by working as an anti-inflammatory and by relaxing the smooth muscle of the upper digestive track.
How it works: Seep a chamomile tea bag in steaming water, wait for it to cool down and drink. Chamomile should be avoided by those with a ragweed allergy.
chamomile
The self cure remedy of Take chamomile for the care and relief of PMS has an effectiveness score of 3.0 and a popularity score of 1 on the self-cure system.