Remedy Details for care and relief of PMS

Eat ginger for the care and relief of PMS

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3.2 (47)
Effectiveness: 3.2  Popularity: 47

Why it works:
Recent study demonstrates that ginger is as effective as mefenamic acid and ibuprofen in the relief of menstrual pain.

How it works:
Cut ginger into small pieces and slices and include that in your dishes. You can also cook them in boiling water for a few minutes and drink it as soup.

ginger


The self cure remedy of Eat ginger for the care and relief of PMS has an effectiveness score of 3.2 and a popularity score of 47 on the self-cure system.