Remedy Details for care and relief of PMS

Take fennel for the care and relief of PMS

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Why it works:
Fennel helps dissipate gas by relaxing muscle spasms in the digestive tract.

How it works:
Chew one-half teaspoon of fennel seeds for snacks.

Precautions:
Do not take fennel if you are breast-feeding.

Taking fennel can make skin extra sensitive to sunlight for some people.

Fennel might cause an allergic reaction in people who are sensitive to celery, carrot or mugwort type of plants.

Fennel might slow blood clotting. Use caution if you have bleeding related conditions. Stop taking fennel at least two weeks before a scheduled surgery.

fennel


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