Remedy Details for care and relief of Snoring

Drink chamomile tea for the care and relief of Snoring

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Why it works:
Chamomile is well known for its anti-inflammatory effects which can help stop snoring. It is also a nerve and muscle relaxant that can sometimes ease tense muscles and nerves around the throat and help you sleep better.

How it works:
Seep a chamomile tea bag in steaming water, wait for it to cool down and drink. Chamomile should be avoided by those with a ragweed allergy.

chamomile


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