Drink chamomile tea for the care and relief of Snoring
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Why it works: Chamomile is well known for its anti-inflammatory effects which can help stop snoring. It is also a nerve and muscle relaxant that can sometimes ease tense muscles and nerves around the throat and help you sleep better.
How it works: Seep a chamomile tea bag in steaming water, wait for it to cool down and drink. Chamomile should be avoided by those with a ragweed allergy.
chamomile
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