Why it works: Ginger is an effective natural anti-inflammatory.
How it works: Cut ginger into small pieces and slices and include that in your dishes. You can also cook them in boiling water for a few minutes and drink it as soup.
Precautions: Taking ginger might increase your risk of bleeding and lower your blood sugar. Use caution if you have bleeding or blood sugar related conditions.
ginger
The self cure remedy of Eat ginger for the care and relief of Arthritis has an effectiveness score of 3.4 and a popularity score of 53 on the self-cure system.