Remedy Details for care and relief of Muscle Cramp

Take blackstrap molasses for the care and relief of Muscle Cramp

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Why it works:
Black strap molasses is a good source of calcium and potassium which helps to maintain strong muscles and prevent cramps.

How it works:
Take one or two teaspoons of blackstrap molasses. Do not take it on a regular basis. It is high in calories and iron, which can lead to constipation if over consumed.

Blackstrap Molasses

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