Remedy Details for care and relief of Muscle Cramp

Eat calcium rich foods for the care and relief of Muscle Cramp

Share my experience with this remedy
3.0 (25)
Effectiveness: 3.0  Popularity: 25

Why it works:
Calcium is necessary for proper bone and muscle growth.

How it works:
Consume calcium rich foods such like milk, cheese, cooked kale, broccoli, almonds, etc.

The self cure remedy of Eat calcium rich foods for the care and relief of Muscle Cramp has an effectiveness score of 3.0 and a popularity score of 25 on the self-cure system.