Remedy Details for care and relief of Muscle Cramp

Eat potassium rich foods for the care and relief of Muscle Cramp

Share my experience with this remedy
3.2 (35)
Effectiveness: 3.2  Popularity: 35

Why it works:
Increasing our potassium intake can help reduce muscle cramps.

How it works:
Good sources of potassium include bananas, oranges, spinach, and zucchini.

The self cure remedy of Eat potassium rich foods for the care and relief of Muscle Cramp has an effectiveness score of 3.2 and a popularity score of 35 on the self-cure system.