Remedy Details for care and relief of Sciatica

Eat fenugreek seeds for the care and relief of Sciatica

  

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Why it works:
Fenugreek seeds are anti-inflammatory and antioxidant which helps reduce swelling and provides relief from sciatica.

How it works:
Add one or two teaspoons of fenugreek seeds when you cook rice or other dishes.

Do not take fenugreek during pregnancy as it may stimulate uterine contractions.

Precautions:
Fenugreek can lower blood sugar levels. Monitor your blood sugar carefully if you have diabetes.

Fenugreek

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