Remedy Details for care and relief of Knee Pain

Rest and elevate legs for the care and relief of Knee Pain

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3.1 (132)
Effectiveness: 3.1  Popularity: 132

Why it works:
Rest and keep the foot elevated can help reduce swelling caused by strains and sprains.

How it works:
Prop your leg up when you are sitting or use a recliner to elevate the legs. Avoid sitting on chairs or couches that are low to the ground.

The self cure remedy of Rest and elevate legs for the care and relief of Knee Pain has an effectiveness score of 3.1 and a popularity score of 132 on the self-cure system.