Remedy Details for care and relief of Overweight
Eat slowly for the care and relief of Overweight
3 |
Comments:
3.5
(58)
Effectiveness: 3.5 Popularity: 58
(58)
Why it works:
Your body needs time to feel full. Eating too quickly may cause you to overeat.
How it works:
Put down the fork or spoon after each bite and chew every bite 20 times.
The self cure remedy of Eat slowly for the care and relief of Overweight has an effectiveness score of 3.5 and a popularity score of 58 on the self-cure system.