Why it works: The EPA/DHA in fish oil are critical for brain function and are anti-inflammatory. Supplementation has been shown to reduce symptoms and improve learning.
How it works: Take fish oil supplements or consume fish that are rich in Omega 3 fatty acids, such as wild salmon or tuna.
The self cure remedy of Consume fish oil for the care and relief of ADHD has an effectiveness score of 3.0 and a popularity score of 5 on the self-cure system.