Why it works: Avoid sugar, artificial sweeteners, gluten, dairy, food coloring and dyes, caffeine, MSG, HVP and Nitrites (commonly found in lunchmeat, canned foods and many processed foods).
How it works: Eat unprocessed, whole foods.
The self cure remedy of Change Diet for the care and relief of ADHD has an effectiveness score of 3.5 and a popularity score of 18 on the self-cure system.