Remedy Details for care and relief of Restless Leg Syndrome

Take magnesium supplement for the care and relief of Restless Leg Syndrome

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3.5 (7)
Effectiveness: 3.5  Popularity: 7

Why it works:
Magnesium helps relax the nerves and muscles. Studies also suggested that RLS may be linked to deficiency in magnesium.

How it works:
Start with a low dose and increase slowly. Too much magnesium can cause loose stools or diarrhea.

The self cure remedy of Take magnesium supplement for the care and relief of Restless Leg Syndrome has an effectiveness score of 3.5 and a popularity score of 7 on the self-cure system.