Remedy Details for care and relief of Restless Leg Syndrome
Massage for the care and relief of Restless Leg Syndrome
3 |
Comments:
3.9
(42)
Effectiveness: 3.9 Popularity: 42
(42)
Why it works:
Massage and soak legs in warm water can help ease RLS if it is caused by leg pain and achiness.
How it works:
Massage your lower legs. Soak your legs in warm to hot water before going to bed. If RLS is caused by leg pain and achiness, try use alternating heat and cold compress.
The self cure remedy of Massage for the care and relief of Restless Leg Syndrome has an effectiveness score of 3.9 and a popularity score of 42 on the self-cure system.