Remedy Details for care and relief of Constipation

Take blond psyllium for the care and relief of Constipation

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Why it works:
Psyllium husks act as a bulk laxative for relieving constipation.

How it works:
Take 1 tsp psyllium husk twice daily. To reduce gastrointestinal side effects, start with a small dose and gradually increase the amount. Be sure to increase your water intake with any fiber product or it could make symptoms worse.

Precautions:
Blond psyllium might cause gas, stomach pain, diarrhea, constipation, and nausea. It has also been linked to reports of headache, backache, runny nose, cough, and sinus problems.

Blond psyllium might increase the risk of adenoma recurrence in people with a history of colorectal adenoma.

Blond psyllium can lower blood sugar as well as lower blood pressure. Use caution if you have blood pressure or blood sugar related conditions.

Do not use blond psyllium if you have problems swallowing. Blond psyllium might increase your risk of choking.

Stop taking blond psyllium at least 2 weeks before a scheduled surgery.

blond psyllium

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