Remedy Details for care and relief of Depression
Massage for the care and relief of Depression
3 |
Comments:
3.2
(15)
Effectiveness: 3.2 Popularity: 15
(15)
Why it works:
Massage increases serotonin and dopamine, neurotransmitters that help reduce depression.
How it works:
Rub some coconut oil or sunflower oil on scalp and soles of your feet at bedtime. Massage can help to calm your mind, and improve mood.
The self cure remedy of Massage for the care and relief of Depression has an effectiveness score of 3.2 and a popularity score of 15 on the self-cure system.