Why it works: Yogurt contains lactobacillus acidophilus and bifidobacterium bifidum, live and active cultures which help to establish a proper balance of good bacteria in the digestive tract.
How it works: Take equal parts of yogurt and water; add about 1/8 tsp of fresh grated ginger and drink.
yogurt
The self cure remedy of Eat yogurt for the care and relief of Diarrhea has an effectiveness score of 3.8 and a popularity score of 86 on the self-cure system.