Why it works: Dates are a rich source of iron as well as vitamin C that plays an important role in the body's absorption of iron.
How it works: Soak 5 fresh dates in a glass of water overnight. Next morning, liquefy in a blender and drink.
dates
The self cure remedy of Eat dates for the care and relief of Fatigue has an effectiveness score of 3.0 and a popularity score of 10 on the self-cure system.