Remedy Details for care and relief of Fatigue
Eat oatmeal for the care and relief of Fatigue
3 |
Comments:
3.3
(35)
Effectiveness: 3.3 Popularity: 35
(35)
Why it works:
One of the best ways to get a good source of energy is through complex carbohydrates. Whole grains like oatmeal allow for a steady source of energy that staves off blood sugar crashes. Oatmeal is also full of energy-boosting nutrients like magnesium, phosphorus and vitamin B1.
How it works:
Include oatmeal in your daily diet.
oatmeal
The self cure remedy of Eat oatmeal for the care and relief of Fatigue has an effectiveness score of 3.3 and a popularity score of 35 on the self-cure system.