Remedy Details for care and relief of Fatigue
Eat watermelon for the care and relief of Fatigue
3 |
Comments:
2.5
(7)
Effectiveness: 2.5 Popularity: 7
(7)
Why it works:
Watermelon helps you stay hydrated and maintain electrolyte balance during physical activity. Watermelon also contains l-citrulline (an amino acid) which is known to reduce fatigue and improve endurance, as well as reduce exercise induced pain.
How it works:
Eat watermelon for fruit or snack.
The self cure remedy of Eat watermelon for the care and relief of Fatigue has an effectiveness score of 2.5 and a popularity score of 7 on the self-cure system.