Remedy Details for care and relief of High Blood Cholesterol

Take amla (Indian gooseberry) for the care and relief of High Blood Cholesterol

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Why it works:
A clinical study found that Indian gooseberry helps reduce the LDL.

How it works:
Cut two gooseberries into small pieces and remove the seeds. Grind the gooseberries with a cup of water in a blender. Strain it using a cheesecloth or a fine strainer. Add a teaspoon of honey and drink this once a day.

Precautions:
Indian gooseberry might increase the risk of bleeding or bruising in some people. Stop taking Indian gooseberry at least 2 weeks before a scheduled surgery.

Indian gooseberry can decrease blood sugar levels. Monitor your blood sugar carefully if you have diabetes.

Indian Gooseberry

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