Remedy Details for care and relief of Irritable Bowel Syndrome

Have more frequent meals for the care and relief of Irritable Bowel Syndrome

Share my experience with this remedy
3.1 (4)
Effectiveness: 3.1  Popularity: 4

Why it works:
Avoid eating large amounts of food in one setting. This prevents your stomach to become too full or too empty.

How it works:
Eat small meals every 3 to 4 hours throughout the day, rather than 3 large meals per day.

The self cure remedy of Have more frequent meals for the care and relief of Irritable Bowel Syndrome has an effectiveness score of 3.1 and a popularity score of 4 on the self-cure system.