Remedy Details for care and relief of Irritable Bowel Syndrome
Have more frequent meals for the care and relief of Irritable Bowel Syndrome
3
Comments:
3.1(4)
Effectiveness: 3.1Popularity: 4
Why it works: Avoid eating large amounts of food in one setting. This prevents your stomach to become too full or too empty.
How it works: Eat small meals every 3 to 4 hours throughout the day, rather than 3 large meals per day.
The self cure remedy of Have more frequent meals for the care and relief of Irritable Bowel Syndrome has an effectiveness score of 3.1 and a popularity score of 4 on the self-cure system.