Remedy Details for care and relief of Jet Lag

Take shower for the care and relief of Jet Lag

Share my experience with this remedy
1.6 (3)
Effectiveness: 1.6  Popularity: 3

Why it works:
When it's almost bedtime, take a hot shower or bath. The steamy water will lower your body temperature and hopefully make you drowsy.

How it works:
Take a hot shower or bath.

The self cure remedy of Take shower for the care and relief of Jet Lag has an effectiveness score of 1.6 and a popularity score of 3 on the self-cure system.