Remedy Details for care and relief of Jet Lag

Use exercise or caffeine for the care and relief of Jet Lag

Share my experience with this remedy
4.0 (65)
Effectiveness: 4.0  Popularity: 65

Why it works:
Force yourself into the new timezone.

How it works:
Use caffeine if you need to sleep later. Wear yourself out if you need to sleep earlier.

The self cure remedy of Use exercise or caffeine for the care and relief of Jet Lag has an effectiveness score of 4.0 and a popularity score of 65 on the self-cure system.