Remedy Details for care and relief of Menstrual Cramps

Take flaxseeds for the care and relief of Menstrual Cramps

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Why it works:
Flaxseeds reduce the production of prostaglandin that causes menstrual pain in the body through its herbal agent.

How it works:
Eat a teaspoon of flaxseeds for snacks.

Precautions:
Flaxseed might slow clotting. Do not take flaxseeds if you have a bleeding disorder.

Flaxseed can lower blood sugar levels and blood pressure. Use caution if you have blood sugar or blood level related conditions.

People with a bowel obstruction, a narrowed esophagus or an inflamed intestine should avoid flaxseed.

flaxseed

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