Symptoms, remedies, treatments and care for Backache

Backache

There are many causes of back pain, but most cases are mechanical in nature - meaning not caused by serious conditions such as inflammatory arthritis, disc herniation, infection or cancer. For mechanical back pain, there are a variety of effective treatment options that include chiropractic care, physiotherapy, massage therapy and acupuncture. Understanding the cause and severity of your backache is crucial because it determines the treatment protocols you should follow.

Remedies:

Rub garlic oil
3.8 (142)
Effectiveness: 3.8  Popularity: 142  
Eat and apply ginger paste
4.0 (126)
Effectiveness: 4.0  Popularity: 126  
Apply cold and hot pack
3.7 (105)
Effectiveness: 3.7  Popularity: 105  
Apply epsom salt water compress
3.3 (95)
Effectiveness: 3.3  Popularity: 95  
Massage
3.5 (89)
Effectiveness: 3.5  Popularity: 89  
Apply hot water massage
3.2 (78)
Effectiveness: 3.2  Popularity: 78  
Eat garlic
2.5 (71)
Effectiveness: 2.5  Popularity: 71  
Maintain Good Posture
3.4 (64)
Effectiveness: 3.4  Popularity: 64  
Take lemon juice
2.4 (55)
Effectiveness: 2.4  Popularity: 55  
Drink cinnamon and ginger mix
2.0 (40)
Effectiveness: 2.0  Popularity: 40  
Apply peppermint essential oil
2.4 (31)
Effectiveness: 2.4  Popularity: 31  
Drink basil tea
2.8 (22)
Effectiveness: 2.8  Popularity: 22  
Apply raw potato
2.2 (19)
Effectiveness: 2.2  Popularity: 19  
Eliminate gluten foods from diet
3.6 (13)
Effectiveness: 3.6  Popularity: 13  
Eat poppy seeds
3.5 (8)
Effectiveness: 3.5  Popularity: 8  
Drink chamomile tea
0.8 (5)
Effectiveness: 0.8  Popularity: 5  
Use electronic pulse massager
4.3 (3)
Effectiveness: 4.3  Popularity: 3  
Apply arnica
Effectiveness: N/A  Popularity: 0  



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