Information on condition:

Jet Lag

Jet Lag

Remedy:

Use exercise or caffeine  Popularity: 177  Effectiveness: 4.0  
Take melatonn supplement  Popularity: 135  Effectiveness: 3.0  
Adjust to new timezone beforehand  Popularity: 133  Effectiveness: 3.5  
Exposure to sunlight  Popularity: 131  Effectiveness: 2.0  
Take ginger  Popularity: 110  Effectiveness: 0.0  
Drink water  Popularity: 98  Effectiveness: 3.6  
Drink milk  Popularity: 90  Effectiveness: 0.0  
Take shower  Popularity: 79  Effectiveness: 1.6  
Massage  Popularity: 55  Effectiveness: 0.0  



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