Information on condition:

Knee pain

Pain in the knees can be caused by weakened bone structure, and wear and tear due to aging. Other common causes include fractures, ligament injuries, meniscus injuries, dislocation of the knee joint and stiffness in the joint due to arthritis, lupus and other chronic ailments. In addition to pain, you may have symptoms like�stiffness in the knee, noticeable swelling, redness, numbness in the affected leg and difficulty walking or standing.

Remedy:

Eat or apply fenugreek seed paste  Popularity: 363  Effectiveness: 1.6  
Drink or apply apple cider vinegar  Popularity: 342  Effectiveness: 3.8  
Apply cayenne pepper  Popularity: 329  Effectiveness: 3.6  
Apply mustard oil  Popularity: 314  Effectiveness: 2.6  
Apply epsom salt  Popularity: 312  Effectiveness: 2.2  
Apply cold compress  Popularity: 309  Effectiveness: 4.0  
Apply turmeric  Popularity: 305  Effectiveness: 3.2  
Drink or apply lemon juice  Popularity: 299  Effectiveness: 3.0  
Massage with eucalyptus oil  Popularity: 288  Effectiveness: 0.8  
Apply ginger  Popularity: 273  Effectiveness: 3.4  
Apply warm compress  Popularity: 226  Effectiveness: 2.0  
Lose extra weight  Popularity: 197  Effectiveness: 3.5  
Do strengthening Exercises  Popularity: 190  Effectiveness: 4.0  
Avoid high impact activities  Popularity: 175  Effectiveness: 3.0  
Rest and elevate legs  Popularity: 156  Effectiveness: 3.5  
Use hydrotherapy  Popularity: 118  Effectiveness: 2.0  



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