Information on condition:

Menstrual Cramps

Menstrual cramps, also known as dysmenorrhea or period pains, are painful sensations felt in the lower abdomen that can occur both before and during a woman's menstrual period. The pain ranges from dull and annoying to severe and extreme.


Drink chamomile tea  Popularity: 364  Effectiveness: 3.4  
Take flaxseeds  Popularity: 315  Effectiveness: 1.1  
Eat papaya  Popularity: 286  Effectiveness: 0.5  
Eat basil  Popularity: 235  Effectiveness: 3.1  
Apply hot compress  Popularity: 213  Effectiveness: 5.0  
Take parsley  Popularity: 210  Effectiveness: 1.6  
Drink ginger root tea  Popularity: 209  Effectiveness: 3.6  
Drink fennel tea  Popularity: 190  Effectiveness: 2.6  
Take blackstrap molasses  Popularity: 179  Effectiveness: 2.3  
Eat cinnamon  Popularity: 161  Effectiveness: 2.9  
Take aloe vera and black pepper  Popularity: 152  Effectiveness: 1.8  
Take cumin and aloe vera  Popularity: 141  Effectiveness: 2.8  

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