Symptoms, remedies, treatments and care for Neck Pain

Neck Pain

Neck pain or stiffness can happen for a variety of reasons. Many people experience neck pain or stiffness occasionally. In many cases, it's due to poor posture or overuse. Sometimes, neck pain is caused by injury from a fall, contact sports, or whiplash.

Neck pain symptoms can vary widely. The pain may just be a mild nuisance, or it could be so excruciating that a person avoids any excessive movement.

Oftentimes neck pain is located in one spot and goes away on its own within a few days or weeks. But in some cases the pain becomes constant or radiates into other body parts, such as the shoulder and arms.

Remedies:

Take ginger or apply ginger
2.8 (87)
Effectiveness: 2.8  Popularity: 87  
Apply ice pack
3.9 (83)
Effectiveness: 3.9  Popularity: 83  
Apply warm compress
3.2 (74)
Effectiveness: 3.2  Popularity: 74  
Apply apple cider vinegar
3.4 (73)
Effectiveness: 3.4  Popularity: 73  
Take epsom salt bath
3.6 (65)
Effectiveness: 3.6  Popularity: 65  
Apply cayenne pepper
3.4 (56)
Effectiveness: 3.4  Popularity: 56  
Use hydrotherapy
3.8 (34)
Effectiveness: 3.8  Popularity: 34  
Do neck exercises
3.0 (18)
Effectiveness: 3.0  Popularity: 18  
Use neck traction device
4.4 (17)
Effectiveness: 4.4  Popularity: 17  
Massage with lavender oil
3.0 (1)
Effectiveness: 3.0  Popularity: 1  
Take turmeric
3.0 (1)
Effectiveness: 3.0  Popularity: 1  
Take blackstrap molasses
Effectiveness: N/A  Popularity: 0  



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