Information on condition:

PMS

Premenstrual syndrome, or PMS, describes symptoms a woman may have a few days before her menstrual cycle, including tender breasts, bloating, cramps, mood swings, and headaches.

Remedy:

Eat ginger  Popularity: 335  Effectiveness: 3.3  
Drink apple cider vinegar  Popularity: 271  Effectiveness: 3.1  
Apply warm compress  Popularity: 228  Effectiveness: 1.3  
Eat aloe vera  Popularity: 209  Effectiveness: 3.0  
Take chamomile  Popularity: 204  Effectiveness: 1.3  
Eat flaxseeds  Popularity: 203  Effectiveness: 2.9  
Take ginkgo biloba supplement  Popularity: 197  Effectiveness: 2.3  
Exercise  Popularity: 163  Effectiveness: 2.3  
Eat chasteberry  Popularity: 158  Effectiveness: 4.3  
Take evening primrose oil  Popularity: 149  Effectiveness: 3.4  
Eat cherries  Popularity: 125  Effectiveness: 3.3  
Instill nasal drop  Popularity: 124  Effectiveness: 2.3  
Take cinnamon  Popularity: 117  Effectiveness: 0.5  
Take calcium and Magnesium  Popularity: 94  Effectiveness: 2.6  
Take red raspberry  Popularity: 76  Effectiveness: 2.1  
Take fennel  Popularity: 73  Effectiveness: 1.1  



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