Remedy Details for care and relief of Nasal Congestion
Inhale steam for the care and relief of Nasal Congestion
Effectiveness: 3.8Popularity: 121
Why it works: Warm moist air can losen up excess mucus from the nasal cavity and alleviates sinus congestion.
How it works: Pour boiling water into a bowl and stir the water to produce heat steam. Breathe deeply into the steam. You can use a towel to cover your head to trap the steam. Be careful not to get too close to be burnt by the steam.
The self cure remedy of Inhale steam for the care and relief of Nasal Congestion has an effectiveness score of 3.8 and a popularity score of 121 on the self-cure system.