Why it works: Chasteberry is used as a traditional folk medicine for premenstrual discomfort.
How it works: Drink chasteberry tea or take chasteberry supplement according to instructions. To make chasteberry tea, add 1 tsp chasteberry powder to one cup of boiling water and let it steep for 10 minutes. Strain, let it cool down and drink.
Precautions: Do not take chasteberry if you are pregnant or breast-feeding.
The self cure remedy of Eat chasteberry for the care and relief of PMS has a popularity score of 0 on the self-cure system.