Remedy Details for care and relief of Snoring

Gargle with peppermint solution for the care and relief of Snoring

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2.5 (15)
Effectiveness: 2.5  Popularity: 15

Why it works:
The anti-inflammatory property in peppermint helps reduce swelling of the membranes in the lining of the throat and nostrils, thus promoting easy and smooth breathing.

How it works:
Use some peppermint leaves to boil in water. Strain the liquid and gargle with it before going to bed.

Precautions:
Peppermint may cause side effects including heartburn and allergic reactions including flushing, headache, and mouth sores for some people.

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The self cure remedy of Gargle with peppermint solution for the care and relief of Snoring has an effectiveness score of 2.5 and a popularity score of 15 on the self-cure system.