Remedy Details for care and relief of Snoring
Gargle with peppermint solution for the care and relief of Snoring
Effectiveness: 2.5 Popularity: 15
Why it works:
The anti-inflammatory property in peppermint helps reduce swelling of the membranes in the lining of the throat and nostrils, thus promoting easy and smooth breathing.
How it works:
Use some peppermint leaves to boil in water. Strain the liquid and gargle with it before going to bed.
Peppermint may cause side effects including heartburn and allergic reactions including flushing, headache, and mouth sores for some people.
The self cure remedy of Gargle with peppermint solution for the care and relief of Snoring has an effectiveness score of 2.5 and a popularity score of 15 on the self-cure system.