Why it works: Olive oil eases the tissues all along the respiratory passages, reducing the swelling to provide a clear passage for air.
How it works: Take a sip of a little bit of olive oil before going to bed.
Precautions: Olive oil might lower blood sugar. Use caution if you have blood sugar related conditions. Stop taking olive oil two weeks before surgery.
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The self cure remedy of Take olive oil for the care and relief of Snoring has an effectiveness score of 2.3 and a popularity score of 56 on the self-cure system.