Why it works: Nasal congestion is one of the main reasons behind snoring. One of the best solutions for reducing congestion is to inhale steam.
How it works: Pour boiling water into a bowl and stir the water to produce heat steam. Breathe deeply into the steam. You can use a towel to cover your head to trap the steam. Be careful not to get too close to be burnt by the steam.
The self cure remedy of Inhale steam for the care and relief of Snoring has an effectiveness score of 3.8 and a popularity score of 78 on the self-cure system.