Why it works: Ghee helps to open up blocked nasal passages so that you sleep better and snore less.
How it works: Warm a teaspoon of ghee in a microwave. Let it cool down a bit and use a dropper to put 2 to 3 drops of the ghee in each nostril. Do it daily every night before going to bed and every morning after waking up.
The self cure remedy of Apply ghee for the care and relief of Snoring has an effectiveness score of 2.5 and a popularity score of 23 on the self-cure system.