Remedy Details for care and relief of Sore Throat
Gargle with salt water for the care and relief of Sore Throat
Effectiveness: 3.4 Popularity: 132
Why it works:
Several studies have found that gargling several times a day with warm salt water can reduce swelling in the throat and loosen mucus, helping to flush out irritants or bacteria.
How it works:
Dissolving half a teaspoon of salt in one cup of warm water and gargle.
The self cure remedy of Gargle with salt water for the care and relief of Sore Throat has an effectiveness score of 3.4 and a popularity score of 132 on the self-cure system.