Drink alfalfa seed tea for the care and relief of Arthritis
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Why it works: A tea made from Alfalfa, especially from its seeds, has shown beneficial results in the treatment of arthritis.
How it works: Add one teaspoon of Alfalfa seeds to one cup of boiling water. Take three to four cups of this tea daily for approximately two weeks to reduce inflammation. Another option is to regularly take alfalfa capsules or add a small amount of alfalfa to your diet.
Precautions: Do not take alfalfa larger than what is commonly found in food during pregnancy and breast-feeding.
Alfalfa might cause the immune system to become more active, which may increase the symptoms of auto-immune diseases.
Alfalfa might lower blood sugar levels. If you have diabetes and take alfalfa, monitor your blood sugar levels closely.
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