Remedy Details for care and relief of Stress

Take ashwagandha for the care and relief of Stress

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Why it works:
Ashwagandha strengthens the nervous system, boosts energy, fights fatigue and improves the quality of sleep.

How it works:
Take ashwagandha supplement according to its instructions.

Precautions:
Do not use ashwagandha if you are pregnant.

Ashwagandha might decrease blood pressure and lower blood sugar levels. Use caution if you have blood pressure or blood sugar related conditions.

Ashwagandha can irritate the gastrointestinal (GI) tract. Don’t use ashwagandha if you have a stomach ulcer.

Ashwagandha may slow down the central nervous system. Stop taking ashwagandha at least 2 weeks before a scheduled surgery.

Ashwagandha might increase thyroid hormone levels. Use caution if you have a thyroid condition

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