Remedy Details for care and relief of Stress
Take holy basil for the care and relief of Stress
3 |
Comments:
2.3
(3)
Effectiveness: 2.3 Popularity: 3
(3)
Why it works:
Holy basil is an adaptogenic herb that enhances the body's natural response to physical and emotional stress.
How it works:
Add 2 teaspoons of dried holy basil leaf or holy leaf powder to a cup of boiling water and let it steep for 5 minutes. Strain, wait for it to cool down and drink.
Precautions:
Stop using holy basil at least two weeks before a scheduled surgery.
Holy basil
The self cure remedy of Take holy basil for the care and relief of Stress has an effectiveness score of 2.3 and a popularity score of 3 on the self-cure system.