Remedy Details for care and relief of Stress
Take passionflower for the care and relief of Stress
Effectiveness: 3.0 Popularity: 67
Why it works:
Passionflower can increase GABA levels in the brain, which helps reduce stress as well as anxiety and panic attacks.
How it works:
Add 1 tablespoon of the dried passionflower herb to 1 cup of hot water. Cover and steep for about 10 minutes. Strain and drink the tea.
The self cure remedy of Take passionflower for the care and relief of Stress has an effectiveness score of 3.0 and a popularity score of 67 on the self-cure system.