Remedy Details for care and relief of Muscle Cramp
Apply cold compress for the care and relief of Muscle Cramp
Effectiveness: 3.8 Popularity: 83
Why it works:
After the initial sharp pain is gone, cold compress can be used to numb the pain, reduce inflammation and allow the affected muscle to relax.
How it works:
Cover the ice pack with a towel to ensure that it doesn’t get too cold. Place the ice pack over the area.
The self cure remedy of Apply cold compress for the care and relief of Muscle Cramp has an effectiveness score of 3.8 and a popularity score of 83 on the self-cure system.