Remedy Details for care and relief of Muscle Cramp
Soak in epsom salt solution for the care and relief of Muscle Cramp
Effectiveness: 3.5 Popularity: 105
Why it works:
The magnesium in the Epsom salts promotes muscle relaxation and eases cramping.
How it works:
Create Epsom salt solution by using 2 tablespoon of Epsom salt for each cup of hot water. Soak the affected area in for 15 minutes.
The self cure remedy of Soak in epsom salt solution for the care and relief of Muscle Cramp has an effectiveness score of 3.5 and a popularity score of 105 on the self-cure system.