Remedy Details for care and relief of Muscle Cramp

Apply rosemary essential oil for the care and relief of Muscle Cramp

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Why it works:
Rosemary has anti-inflammatory properties that can help calm inflamed muscle tissue and reduce pain and soreness. It also has a warming effect that promotes relaxation.

How it works:
Mix some rosemary essential oil with equal amount of olive oil and massage to the affected area.

rosemary

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