Remedy Details for care and relief of Muscle Cramp

Drink fluid for the care and relief of Muscle Cramp

Share my experience with this remedy
3.5 (66)
Effectiveness: 3.5  Popularity: 66

Why it works:
Dehydration is one of the main causes of leg cramping. Rehydrating your body will quickly solve the problem.

How it works:
Drink plenty of fluids during the day, especially if you exercise.

The self cure remedy of Drink fluid for the care and relief of Muscle Cramp has an effectiveness score of 3.5 and a popularity score of 66 on the self-cure system.