Remedy Details for care and relief of Muscle Cramp
Apply hot compress for the care and relief of Muscle Cramp
Effectiveness: 2.9 Popularity: 65
Why it works:
Applying heat helps sore and tightened muscles relax and promotes blood flow and circulation to the area.
How it works:
Make warm compress by soaking a washcloth in warm water and squeeze it out and hold the compress over the affected area.
The self cure remedy of Apply hot compress for the care and relief of Muscle Cramp has an effectiveness score of 2.9 and a popularity score of 65 on the self-cure system.